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    Our Attention Spans Are Getting Shorter, And It's A Big Problem

    ARTICLE: Forget The 10,000-Hour Rule--How To Really Improve At Any Skill #psychology #focus #leadership

    ARTICLE: 7 ways to sharpen your focus. #mindfulness #focus #psychology

    3 ways to introduce focus-related learning into the classroom. #education #teaching #focus #psychology

    10 Essential Emotion Regulation Skills for Adults | Psychology Today."These ten emotion regulation skills are essential for personal happiness, success, and smooth running relationships."

    People make their choices about where to focus based on their perception of what matters to leaders. #focus #quote #leadership #psychology

    Daniel Goleman presents How to Helps Kids Focus in NYC on November 23. #psychology #education #focus

    PODCAST: Physical fitness is important, but so is mental fitness. #focus #psychology #mindfulness

    Q&A: Is attention the secret to emotional intelligence? #focus #psychology #mindfulness #emotionalintelligence

    Focus matters enormously for success in life, and yet we seem to give it little attention. #psychology #mindfulness #focus #tech

    ARTICLE: Daniel Goleman shares some of the most interesting things he learned while writing Focus. #focus #psychology #mindfulness

    PODCAST: An excerpt from Daniel Goleman's KQED interview - how are the myriad distractions affecting our social interactions? #psychology #focus

    Daniel Goleman's interview with The Bill Newman Show about incorporating attention-training skills and SEL in schools. #education #psychology #focus

    PODCAST: Focusing in the moment is important for long-term planning. #focus #psychology #leadership #mindfulness

    ARTICLE: How staying connected is tearing us apart. #focus

    ARTICLE and VIDEOS: The social brain suffers when we trade face time for screen time. #focus

    We can't change what we don't notice. #quote #focus #psychology #mindfulness

    Why focus is one of the most important elements of success in workplaces, schools, and personal relationships. #psychology #mindfulness

    VIDEO: Daniel Goleman talks about his new book FOCUS: The Hidden Driver of Excellence. #focus #leadership #education

    ARTICLE: In the chaos of contemporary life, how do we maintain connection to self and others? #quote #focus #psychology

    ARTICLE: Pay attention to attention #psychology #focus #leadership