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curse you girl scout cookies! so true
6 months from now you're not gonna remember how those cookies tasted, but 6 months from now you'll be able to see results. - health & fitness quotes
Eat clean motivation. So true! Join my April Ear clean and fitness challenges and you'll get extra motivation and support sticking to it. Message me for details at allison(dot)horner(at)gmail.com
my life living, traveling and adventuring makes me so much better at what I do! :-)
I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.
AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice Also just want to replace fat and skinny with healthy and unhealthy ** thanks
One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/
I have to remind myself of this everyday!!
Wow. I have honestly never even thought about it like this. Life changing.
This is so important. Everybody has those "cheat" days and they can make you feel awful. Keep going and move on!
"This is good to know. I always have those random times when I just want to eat and eat and eat. I needed something to overcome that," says a pinner.
The number on the scale doesn’t define your self worth. You are worth more than what you look like or what you weigh. You have more talents than just restricting calories. People love you at whatever weight you are.
this is what i am going to tell myself everyday of the next winter season when i snowboard lol
sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.