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    Get ready to whip off your cover-up: This workout, created exclusively for Women's Health by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines fat-burning cardio with moves that target your entire core rather than individual muscles (wouldn't it be great if there w...

    Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed!

    3y

    9 comments

    • Becca D

      Flatten Your Belly with This Killer Ab Workout | I prefer workouts that don't require any special equipment (even when working out, I'm lazy) and really really need to work on my core - this one left me blasted after the first go around!

    • Anne-Marie Stroeve

      Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed! / Health & Fitness / Trendy Pics

    • szponiasta

      Advanced Workout: Side Plank with Rotation | Flatten Your Belly with This Killer Ab Workout http://www.womenshealthmag.com/fitness/flatten-your-belly

    • Erin Hernandez

      Flatten Your Belly with This Killer Ab Workout http://www.womenshealthmag.com/fitness/flatten-your-belly

    • Antoinette Miley

      Flatten Your Belly with This Killer Ab Workout Advanced Workout: Side Plank with Rotation http://www.womenshealthmag.com/fitness/flatten-your-belly

    • Yamile Liberato

      Flatten Your Belly with This Killer Ab Workout http://www.womenshealthmag.com/fitness/flatten-your-belly In a right-side plank position (A), brace your abs and reach your left hand toward the ceiling (B). Slowly tuck your left arm under your body and twist forward until your torso is almost parallel to the floor (C). Return to the side plank. That's 1 rep. Do 2 or 3 sets of 5 to 10 reps on each side, resting for 1 minute between sets

    • Seohee Won

      Side plank rotation. Great core workout. Add weights to intensify the exercise :)

    • Natalie Khan

      8 Killer Ab Exercises | Ab Workout | ACTIVE | Page 3 | Active.com

    • Sarah Kew-Simpson

      Flat Belly Workout: Advanced Workout: Side Plank with Rotation

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    Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

    crunchless abs workout. great for the legs and booty too.