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How to Run a 7 Minute Mile - You've tried to beat the clock. Tried to make it in 7 minutes or less. But alas, it just isn't working for you. It's a challenging goal that not many achieve, so it's no wonder. But, with a few tweaks to your running game, it is 100% doable. We'll cover ways to make your workouts more effective, how to prime your mind, and how to keep your body in top condition. On your marks? Ready, set, go!

Run a 7 Minute Mile

How to Run a 7 Minute Mile - You've tried to beat the clock. Tried to make it in 7 minutes or less. But alas, it just isn't working for you. It's a challenging goal that not many achieve, so it's no wonder. But, with a few tweaks to your running game, it is 100% doable. We'll cover ways to make your workouts more effective, how to prime your mind, and how to keep your body in top condition. On your marks? Ready, set, go!

Even though baking soda can be found in every home, only a few people use its full potential. Namely, despite its well-known properties for cleaning, baking, and scraping, baking soda can be used in various other ways, especially to promote overall health. Furthermore, it is inexpensive, and can be used to treat various health conditions …

Baking Soda And This is The Worst Nightmare Of The Pharmaceutical Industry

Even though baking soda can be found in every home, only a few people use its full potential. Namely, despite its well-known properties for cleaning, baking, and scraping, baking soda can be used in various other ways, especially to promote overall health. Furthermore, it is inexpensive, and can be used to treat various health conditions …

Home Remedies For Sunburn - How To Treat Sunburn Naturally | Find Home Remedy

12 Simple Home Remedies To Treat Sunburns

I couldn't agree more. Here's my two cents: http://primalhealth.co/how-our-health-obsessions-make-us-unhealthy/.  Now put down that hand sanitizer and read the article by Weed 'Em & Reap -Bex

Germ-a-phobia: Why sterilizing your environment could be making you sick

I couldn't agree more. Here's my two cents: http://primalhealth.co/how-our-health-obsessions-make-us-unhealthy/. Now put down that hand sanitizer and read the article by Weed 'Em & Reap -Bex

Home Remedies For Gum Pain - Natural Cure And Treatment For Gum Pain | Search Herbal Remedy

Home Remedies For Gum Pain - Natural Cure And Treatment For Gum Pain | Search Herbal Remedy

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