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6 Reasons To Drink Lemon Water In The Morning- it balances pH, It keeps skin clear and glowing, It kick starts the digestive system, It helps with weight loss, It helps control the coffee habit, It helps kick the pop habit. Use the juice from 1/2 lemon, add ice to a 24 ounce mason jar, and add water to the top.
10 reasons to drink lemon water in the morning.....yes, it is quite nasty, at first, but once you get use to it, it is not that bad. Not a food I love, but I do love what it does for my body.