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  • Nahla Elnady

    Great tips Workout Exercise, Fit, Muffins Tops, Lovehandles, Muffin Tops, Love Handles Workout, Bye Bye, Work Out, Ab Workout

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The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top

Lose Your Love Handles Click the website link to see how I lost 21 pounds in one month with free trials

Now these are some ab exercises I might actually be able to do... gotta firm up my belly!!!

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Plushka's craft: Christmas decorations made after midnight...

No equipment means no excuses. This workout won't spot reduce your mid-section, but its enough to get you moving and strengthen your core!

Getting rid of that muffin top.

Goodbye lovehandles...it was nice, actually, it wasn't nice knowing you. haha

Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.