More to explore:
Sandys Kitchen: Shake Cake
Sandy's Kitchen: Shake Cake - a way to get rid of my hot chocolate?
Shake Cake Ingredients: 1 Shake packet (1 Meal) 1/4 tsp baking powder (0.5 Condiment) 2 tbsp egg beaters 2 tbsp water Optional 1 tbsp reduced fat cream cheese (1 Condiment) 1/2 packet Splenda (0.5 Condiment) Directions: Preheat oven to 350. Mix dry ingredients then add wet ingredients. Bake in a ramekin or muffin cup for 15 minutes. Set aside and let cool. Combine cream cheese and splenda. Spread on cake. Enjoy! 1 Meal and 1/2 Condiment (2 Condiments with Cream Cheese Icing)
Medifast Shake Cake -- Sandy's Kitchen
Lean and Green Meatball Lasagna from Sandy's Kitchen
Sandy's Kitchen: Revolution Rolls (NO FOUR OF ANY SORT!)
Taco Bake Recipe
Sandy's Kitchen: Taco Bake
Sandy's Kitchen: Coconut Pudding
Medifast Meat Lasagna
Wednesday 5-Sandy's Kitchen: Taco Bake....Cut recipe in half so it makes an 8x8 pan instead of 9x13....We really liked this!
Sandy's Kitchen: Vegetable Quiche
Sandy's Kitchen: Meat Lasagna
Sandys Kitchen: Turnip Fries