Orange Chicken with Asparagus, easy and healthy. Heat 1 tablespoon sesame oil in a large skillet over medium heat. Sauté 4 ounces chicken, sliced into ½-inch strips, 1 minced garlic clove, and ¼ teaspoon red pepper flakes 7 minutes.
Chicken Jambalaya Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories. Love me some Jambalaya!
These actually look yummy! The Fat-Fighting Diet: Mix and match these 300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners and 150 calorie snacks to keep your diet under 1500 calories a day!
Hawaiian Meatballs and Rice. Get a taste of Hawaii with this tender meatball recipe simmered in barbecue sauce and crushed pineapple that only takes 15 minutes to prepare. I would use ground turkey instead.
Quinoa Egg Bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with of protein. I substituted and used 4 eggs and 1 cup of egg whites and unsweetened plain almond milk.