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These are seriously yummy.....- Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil,  teaspoon of salt, and  teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for about 15 minutes at 450 degrees. Take them out and shake em around before returning to the oven for another 15 minutes,

These are seriously yummy.....- Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil, teaspoon of salt, and teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for about 15 minutes at 450 degrees. Take them out and shake em around before returning to the oven for another 15 minutes,

10 Best Foods for Flat Abs - I love the suggestion about keeping your daily almond serving in an empty Altoids tin - a perfect way to make sure you don't eat too many.  As well as the vegetable soup and egg suggestion.

The 10 Best Foods for Flat Abs

10 Best Foods for Flat Abs - I love the suggestion about keeping your daily almond serving in an empty Altoids tin - a perfect way to make sure you don't eat too many. As well as the vegetable soup and egg suggestion.

7 Proteins for Meatless Mondays (And How to Use Them) from Greatist! Love this - super informative!

7 Proteins for Meatless Mondays (And How to Use Them)

7 Proteins for Meatless Mondays (And How to Use Them) from Greatist! Love this - super informative!

Avoiding processed foods just got easier. 50 simple clean eating snacks. #cleaneating

50 Clean Eating Snacks

Avoiding processed foods just got easier. 50 simple clean eating snacks. #cleaneating

Lose 10 pounds in 30 days: dinner recipes under 500 calories

The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

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