via Say goodbye to the days of chugging lumpy protein shakes with minimal flavor. Take your gains to the next level with these Clutch shake #recipes! Bodybuilding.com Also be sure to check out our nutrition articles at http://essenceofshred.com/nutrition/
With a few tweaks to make it @Sheri | Pork Cracklins | Pork Cracklins Leonard Program friendly (avocado for cottage cheese, less stevia, etc.), might just do this Easter weekend // Carrot Cake Protein Shake via @Ashley Walters Walters Becker Dish
Banana Bread Protein Shake! Base for a protein shake and: Pinch Nutmeg (or pumpkin pie spice) Pinch Cinnamon medium Ripe banana, (fresh or frozen) tsp Butter extract or vanilla extract Calories: 230 WWP: added a little walden farms syrup.