Hahaha I want to see a sign like this when I run my marathon!
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Great motivation for runners ESPECIALLY during Track and field season :) great track t-shirt...I'll have to remember this one
One of my fave marathon signs. Other winners are "You're all Crazy!" and "Runners are sexy"
Funny Quote Signs | Funny & Inspiring Running Quotes on Runners T-shirts | How To Run ...
Great way to make runners laugh while running a marathon, half-marathon, or even a 5k.
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Funny fitness motivation...sick but I like it!:)
will remember this for half marathon!
life of a cross country runner.
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Female Fitness Motivation . Love yourself more than yesterday , live and tender care of your body , so rest more ; keep on doing exercises ; eat good and sleep tight :)))
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Female fitness workout motivation: by eating healthily 80% of the time, consistently following a fitness plan that incorporates weight-lifting and cardio, drinking 2 litres of water a day and pampering your skin with dry body brushing and moisturising, everyone can achieve their perfect beach body. Washboard abs, a round butt, toned arms and strong legs come from consistency, but the results are so worth it.
want to start meditating more #health #fitness
Teach your mind not to give up in any case. #Health #Fitness #Motivation #Inspiration #Mind #Workouts
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This is SO true. When im running and want to stop I go thru each part of my body to find out why. Lungs? Nope breathings ok, legs? Nope they feel fine...Oh, yeah its my head ... keep going!
So so true! You can keep going long after your mind wants you to quit!
Just keep going- I love this saying. This is so true.
#workout #motivation So true!
mind over matter...So true!
It's a mind game... =)
Keep running- SO TRUE
Celebrate your finish!
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Get more running motivation on Favorite Run Facebook page - https://www.facebook.com/myfavoriterun
Your race is simply a victory lap, celebrating the completion of your training !
1c5b01d7759243982dd505cdbc9811af.jpg 505×748 pixels
I love this...lots of victory laps these days!
I'm looking forward to my victory lap!!
Or 8 victory laps if you run a 3200...
race = victory lap
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These inspirational running quotes will stay with you no matter how long your run.
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These inspirational running quotes will stay with me no matter how long I run. #oisellestartinglines
These inspirational running quotes will stay with you no matter how long your run. #skirtsports #REALwomenmove
Inspirational running quotes for any day, any mood. #running #quote #allidoisrun
Always down for a good run quote!
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Reason #106 to Be Fit: for the looks people give you when you tell them how much you ran yesterday.
...I love that look haha. second-best reward to how I feel after finishing the run itself =)
It feels good to work through something most people will never even attempt
Marathon training. Story of my life.
Especially when it's 10+ miles lol
Half Marathon training!
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A great feeling
How to calculate your maximum heart rate to know how hard you’re working during your cardioPS: the “fat burning zone” (about 60% to 70% of your maximum heart rate) doesn’t mean you’re burning more fat. It just means the body burns a higher percentage of calories from fat when in this zone. However, at higher intensities (70-90% of your maximum heart rate), you burn a greater number of overall calories.
How hard are you working?
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How to calculate your maximum heart rate to know how hard you’re working during your cardio Check out the website to see more
Are you working out hard enough? Use this to gauge where your HR should be during workouts, based on your goals.
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Those that like to wear heart monitors this is a handy quick guide to see where your heart rate lies on the scale when you work out. Don't forget to never cheat your reps.
You might be working out TOO hard if you're trying to burn fat! Think lower impact, longer workouts.
Heart Rate Zones » Fitness Concept
Heart rate exercising zones
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This is 100% true. As hard as it is when 0500 comes with two small children and a house to take care of all day (and 1/2 the night), within 15 minutes I am feeling great. And it gets easier every morning! The mental and physical changes are more than worth it. (Caveat: If you're not getting a solid night's sleep of 6 hours or more, this admittedly won't work well).
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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~Jayne Cox. #exercise #fitness #motivation #quote
Need to remember this when debating extra sleep vs morning workout :/
Need to remember this when I don't feel like working out.
remember this for my morning workouts
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workout quote to live by
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"Unless you PUKE, FAINT or DIE keep GOING!"~~Jillian Michaels. Will always crave the burn! Love working out and will try anything once!! I have my Dad to thank for his fitness ethic! Thanks, Dad!
Unless you puke, faint or die...Keep Going! Pretty sure my girl Jillian Michaels said this...crazy biatch!!
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Unless you PUKE, FAINT or DIE keep going :) One very inspiring quote by Jillian Michaels :D
Cheerleading - Unless you puke, faint or die, KEEP GOING! #cheerleader #cheerleading #cheer
Ahhh. Swim practice at 6am as a kid. Are you puking fainting dying? No? Keep going!!!
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keep going...ugh! to remember this when running is key!
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Focus on how far you've come not how far you have to go. #fitness #motivation #inspiration #quotes
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Inspiring Running Quote, I need to remember this when I run! ;)
Look at what you have done so far. #InspirationalQuote
Need to remember this as the half marathon looms
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To know you can escape the murderers in the horror movies. #fitness #motivation #juliomedina #p90x #workout #shakeology
Reasons to Be Fit on tumblr: #0295 - to KNOW you can escape the murderers in horror movies. This is it guys, this is my number2 reason right here. Zombie apocalypse is 1.
Work out so you KNOW you can escape the murderers in horror movies.
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THIS is the real reason I work out! haha yes. yes it is:)
Subconsciously I think this is exactly why I work out!
This is the real reason I want to get in shape. ;)
#295 well duh, that's exactly why I work out!
The real reason I work out
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So true! It's all hard hard work and a total life style change. I can't wait till after I have this baby and my body recovers from the surgery, because I miss working out.
Are you hardly working or working hard? (Isn't that scratchy on her back? That's why I don't work out.)
Motivation!!!#Work out #exercising #physical exercise #Workout Exercises #physical exertion
Smart Health Talk Tip-Been topic on our radio show. Thought past week on how hard to work out (want my body back after stressful period-post menopausal), and how people work hard for someone don't even know, yet aren't willing to work for ourselves. Our body impacts every second of our day, yet we deny ourselves strength, confidence, long term benefits. Fit daily time for you. Love yourself. Get to know you. Start w/ a good look in the mirror w/o your clothes and stop the denial.
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hard work beats talent when talent fails to work hard
Work hard, work out harder
Change Workouts, Reap Benefits
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so true !!!!
More Running Inspiration
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"Whether it's a 14 minute mile or a 7 minute mile it is still a mile." So true! Youve gotta start somewhere... even though ive never done a fourteen minute mile haha
"Whether it's a 14 minute mile or a 7 minute mile it is still a mile." So true! #fitness #inspiration #motivation #run
"Whether it is a 14 minute mile or a 7 minute mile, it is still a mile." Need to remember this one
Oh so true, even tho I'd love to be a little closer to that 7 min. mile. :)
It is so true!!! So maybe I will do the half marathon...
So true! I am on the 14 minute mile side, but oh well!
Makes me feel better about my 14 minute mile. :)
Just sayin'. ;o)