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contact Dom at mailto:jnanadevel... about the places still available for our Yoga Holiday to Turkey in May 2013 jnanadevelopment.com

truth Weekly inspiration for a successful personal and professional life!

Surrender. Forward folds often cause folks feelings of need (need to get my nose to my knees) or want (want to get further than that guy next to me). Surrender to gravity and let go of desire.

Tomorrow I am going to do this in 15 different wooded, water,mountain locations...

Strive for Progress, not Perfection. #fitness #truth #flipbelt. (If you're looking for an awesome belt to hold your ipod/keys/ along the way, check us out!)

The t-shirts a little ridiculous, but I agree with the sentiment.

Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior)

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Lost 31 lbs so far...have a lot more thanks to bad habits and food addiction. Amazing how life changes make you feel good - inside and out

Join our \'Mile a Day in May\' challenge to flex your fitness consistency muscle! via SparkPeople

The Only 12 Exercises You Need To Know To Get In Shape; good for pre or post run when you can't make it to the gym