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I was going to write "going to be an epic lady someday"; but, I am an epic lady now. I will become even more epic. The first step to becoming something is believing that you are that thing.

The Clockwork Lunge

When your legs get tired…run with your heart! - Nicole Wilkins wearing a custom design by AFFITNITY

2 mile run on the tread mill, lifting some weights, 20 minutes on the stair climber, followed by sit ups, pushups and squats!! Never felt better!!

Runner Things You know that feeling when you get done with a workout and your shirt is soaked, you're dripping, a little shaky from the exertion. That's when I think, "I did it again, I really did it." And I know I can do it again tomorrow.

This cracks me up especially since we watched The Lost World, Jurassic Park last night!

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

nothing is over until you stop trying. #fitspo

After This 30-Day Challenge, You'll Have the Best Butt Ever

Hahahaha I need this!!!

workoutandhealth: Workout, exercises (Its no piece of cake.)

Follow my blog and healthy journey http://thesweetlifediaryofahealthnut.blogspot.com/2015/01/who-is-ready-for-change.html

Follow my blog and healthy journey http://thesweetlifediaryofahealthnut.blogspot.com/2015/01/who-is-ready-for-change.html

Holds phones, cards, keys, and more! | FlipBelt

toning up for your big day? the flipbelt holds phones, cards, keys, and more! Basically a fanny pack but way cuter haha

I LOVE this! I love outlifting men in the gym on the leg machines! -Why my favorite day of the week is leg day!Haha! My favorite!!!

Stair Stepper Heres another machine youll find at the gym, designed to exercises your butt. The stair-stepper is also great cardio, but beware if you work-out workout ab-workouts get-back-in-shape weight-loss ab-workout health

gotta keep at it!

Feeling a little unmotivated lately? Read what drives my runs in the AM!

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