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High Protein Foods- Lots of good options besides meat, milk and eggs. :-)

Good habits to get into to keep energy up and good snacks to balance out the day.
from Redbook

Exactly How To Beat a Nasty Case of the Mondays

Good habits to get into to keep energy up and good snacks to balance out the day.

from Skinny Mom

Clean Eating: Do's & Don'ts for Getting Started

Learning what to eat to jump start my weight loss and getting healthier

Healthy Fats

Healthy Fats

from The Garden Grazer

Cucumber Salad

Want to actually enjoy eating healthy? Try this delicious and simple cucumber salad. [ SkinnyFoxDetox.com ] #food #skinny #health

from HubPages

The health benefits of Lime Water

Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!

from Modernly Morgan

H2 Oh No

25 Ridiculously Healthy Foods!

from PositiveMed

What Happens When You Lose Fat

An inspirational reminder of how much healthier and better it feels to be at an optimum weight!