Ingredients 1/2 cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges 1/2 cup pineapple 1/2 cup carrots 2 cups spinach 1 1/2 cup ice Helpful tip: Buy spinach in bulk at Costco and freeze in ziplocs. A big bag of spinach will make 10 smoothies!
Blend ¾ cup frozen blueberries, 1 tablespoon almond butter, and ½ cup unsweetened almond milk until smooth. Serves 1. Extras: Add 2 tablespoons unsweetened, shredded coconut, a peeled frozen banana, 1 teaspoon pure vanilla extract, 2 tablespoons rolled oats, ½-inch piece peeled, fresh ginger, or 2 tablespoons flax