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  • Marilu Folkes

    Dieting quote blog that posts meals, transformation pictures, and quotes showing her weight loss journey and to help you too! Lose weight FAST with the Military Diet #fitness #fit #motivation #inspiration #fitspiration

  • Michelle Garayua

    Tired of that muffin top? Best Belly Fat Blasters


    So make healthy food choices

  • Ashley Devaprasad

    2. “You know what that extra 10 pounds feels like!” Motivational Fitness Quotes By Professional Trainers - #fitness #workout #motivation #training #crossfit

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Pretty much cut sweets out of my diet and now I can barely stand to eat or drink them!

10. “Results begin at the end of your comfort zone.” Motivational Fitness Quotes By Professional Trainers

This is an image from the thirty day fitness challenge. It is motivation for people to push themselves while exercising even though it can be painful. This relates to my speech and I can use it as a quote.

9. “Nobody ever regrets working out.” Motivational Fitness Quotes By Professional Trainers

It's up to you decide what kind of workout you will have today. PUSH HARD #fitness #motivation #workout

#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. I'm getting such good results from it! CLICK to check it out

A Beginner's Guide to Strength Training. Lifting weights will help you get over your plateaus. #getbeachready