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Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)


The Top 25 Reasons You Aren't Losing Weight

25 Reasons You're Not Losing Weight THANK YOU, THANK YOU, THANK YOU FOR THIS ARTICLE! Truth!

The Gracious Pantryfrom The Gracious Pantry

30 Ways To Drink More Water

25 Ways to Drink More Water

OMG this is the exact workout i've been looking for, bligh me if i can actually do it!!! Tribesports top 6 types of crunches #abs #fitness #workout #Abs #Six #Pack

Tone double chin and get a defined jawline with face aerobics workouts. Use toning exercises to lose turkey neck and double chin without needing surgery procedures

(: 3 Day Diet (AKA) army diet! Loose up to 10 pounds in three days. I'm skeptical but the diet plan seems like a good jump start to further dieting. I don't agree with the hotdogs or losing 10 lbs in 3 days but it seems to teach you portion control, shrinking your stomach for early satiety.

SellfishCatfrom SellfishCat

25 Ways to Tighten Skin after Weight Loss

25 Ways to Tighten Skin after Weight Loss …


A 7-Day, 1200-Calorie Meal Plan

Lose 20 Pounds Fast — Seven-Day Meal Plan


Mind Over Munchies

Mind over munchies....Mental tricks to control cravings: Food & Diet