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backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

why not start now?

why not start now?

why not start now?

I tend to work out in the evening, but occasionally I had to readjust my schedule-- this is quick excersise to put in place everyday! It's nice to start your day off with the energy you gain from exercising!