have you checked out once a month mom? She has a "normal" menu, and this is fairly new.a whole foods menu. April 2012 freezer menu for those that want to cook unprocessed, organic menus. Grocery list, recipe cards, instructions and more.
This site ROCKS! Has your grocery list, instruction card for meals, and meals for 1 months or mini menus for 5 or 10 days! There is even menus for toddlers. TRADITIONAL April 2012 Menu OAMC from Once A Month Mom.
Replace Rice with Cauliflower Rice and homemade mushroom soup - POON Friendly.Freezer Friendly Chicken Broccoli Rice Casserole -- this recipe is hands down one of our very favorite. It's easy to whip up, it's frugal, and it freezes well!
While you're at it, chop extra vegetables to freeze for meals later down the line.
This site has been my sole meal-planning source for years. Freezer cooking menu for those wanting to make everything from scratch with no processed foods. Recipe cards, grocery lists, instructions and more.