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POPSUGAR Fitnessfrom POPSUGAR Fitness

31 Days of Fitness: Get Fit 2014

Here's a plan for entire month of workouts: cardio, strength, and flexibility training.

popsugar.comfrom popsugar.com

It May Be Freezing, but Here's How 1 Girl Makes Winter Workouts Happen

Great tips to keep working out even when it is cold, rainy, and dark.