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How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup.  Use it just like pasta.

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta.

Spaghetti squash zucchini casserole. low carb yumness. I'm going to try spaghetti squash!

Make Dinner Fun: Healthy, Kid-Friendly Recipes

Sweet Potato fry-  bathe in water. Lightly cost in cornstarch to make crispy 425° for 10 minutes flip in between

Guaranteed Crispy Sweet Potato Fries & Sriracha Mayo Dip

Sweet Potato fry- bathe in water. Lightly cost in cornstarch to make crispy 425° for 10 minutes flip in between

Craving dessert: chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.

Craving dessert: chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.

I've got this on my list for this week.  Will post pics and review after we give it a try!

Quinoa mac n cheese

I've got this on my list for this week. Will post pics and review after we give it a try!

Crash Hot Potatoes ~ from the Pioneer Woman, best potatoes ever... they get crispy & golden in the oven.

Crash Hot Potatoes

Crash Hot Potatoes ~ from the Pioneer Woman, best potatoes ever... they get crispy & golden in the oven.

This Zucchini, Black Bean and Rice Skillet is super easy to make with only 6 ingredients.

Zucchini, Black Bean and Rice Skillet

This Zucchini, Black Bean and Rice Skillet is super easy to make with only 6 ingredients.

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

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