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    ERNESTINE SHEPHERD: A 77-YEAR-OLD FEMALE BODYBUILDER

    Oldest competitive female bodybuilder and great female role model. "Exercise is my anti-aging pill." - Ernestine Shepherd WHAT A WOMAN!

    74 Year Old Bodybuilder

    Her body is a fitness masterpiece! Natalie Benson is FIERCE!

    45 years old Nicole Murphy rocking her fit and sexy body after 5 kids!!! Inspired??

    Sexy Fit African American Women | 55 Years Old, 4 Kids... Head FULL OF GRAY HAIR -- Would You Hit It?!

    With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite. - body goals!! https://www.theironden.com/forum

    This is truly INSPIRING!!! 75 year old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle. She practice what she preach...truly from the heart.

    "10+ reasons I love my ugly body" Her article is so inspirational, I also have loose skin like she does and will never "look good naked", she proves that you can still be strong and fit underneath.

    30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

    Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising aged 56 & took up body building at age 72. What are you doing?

    Linda Wood Hoyte, the 70-year-old (yes, this is still what 70 looks like!). Ms. Hoyte is a former body builder and continues to workout and exercise often. #blackdoctor.org

    Wendy Ida, 60 year old Fitness Queen, AMAZING!!!

    61 year old Wendy Ida

    fatloss.digimkts.com Dr. Oz hit it on the head motivation, transformation, fitness

    Our Anuual Bodies of Work Gallery Is A Celebration Of The Human Form. It's A Jawdropping Collection Of Outstanding Physique Photos That Will Push You To Become Your Best Self. Ashley Horner. Bodybuilding.com #bodybuilding #fitness #bodybuilder

    64 year old Ruby Carter Pikes

    edartist: The first Ms Olympia Rachel McLish is now 57 years old and looks like this!

    Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was 54. If she can do it at her age, I think I can do it at mine.

    Making healthy decisions, trying to lose weight, or just want to challenge yourself? Transform your body with this workout guide.