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JUST DO IT! Wake up at 6 am, throw off your covers. Throw on your favorite workout outfit and your hair in a pony tail. Go down stairs and drink a huge glass of ice water. Step outside for 15 minutes of silent stretching and meditation. Put in your headphones and let the music be your guide to a more beautiful and confident you! Go to bed 10 pm, wake up and do it all over again!!

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