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SELFfrom SELF

The No-Equipment Workout

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Women's Healthfrom Women's Health

Safe Weight Loss: Get Bikini Ready in 7 Days

Seven days until a big event? Tells you what to do on each day to look your best. Good tips for anyone who wants to shape up

Nice legs. This girls blog has some awesome workout ideas if you are looking for a change in your workout!

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