Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall
Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.
Ingredients 1/2 cup steel cut oats 2 cups water 1 cup chopped apples (approximately 1 small apple) 1/2 tsp. ground cinnamon 1/4 tsp. allspice Honey to taste Directions Bring to a boil, reduce heat and simmer until fully cooked.
Have you tried the Skinny Shake before, it tastes like a Wendy's frosty: 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend. If you want to save this recipe for later, 'Share' it and it will store in your timeline For more recipes & Good Idea's go to my support group https://www.facebook.com/groups/healthandfitnessbyjennifer/
Cinnamon Bun Smoothie Recipe 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk 1/2 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1/2 teaspoon pure maple syrup Cinnamon stick, for garnish
Dr Oz Jan-You-Ary Weight Loss: Bloat-Busting Banana Smoothie Recipe
Dr Oz is sharing the Bloat-Busting Banana Smoothie Recipe he said can help you achieve your weight loss goals all year long by starting your day off right. http://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-jan-you-ary-weight-loss-bloat-busting-banana-smoothie-recipe/
Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.