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MY ABSOLUTE FAVORITE KICK ABS WORKOUT! I do this video in reps of 2 or 3... ( I do arm stuff in between.)

Quick yoga poses to start and end your day. Whole video at:http://www.gymra.com/free-trial#.UY5nGYKAbp0

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

Quick! Clear some space and work your abs before scrolling through your dash some more!

5 Min Super Quick Core Abs Workout Pilates

5 quick and simple yoga stretches to help fix poor posture.

Quick yoga routine. Looks like a good core workout.

Quick tip: How to check your knee alignment in Warrior 2!

Which Type of Yoga Is Best for You?