This has to be the coolest site ever! Pick your style of food (diet, traditional, vegetarian, etc...). Then print your shopping list and pre made labels for a months worth of freezer meals you make for the month!!
How to Make Homemade Frozen Pizzas at Home – excellent tips! Frozen pizzas make a great food gift to give new parents too busy to cook or students heading back to school. Smaller individual-sized pizzas are a good after-school snack for kids still living at home — older children can even heat their own pizzas. Love this!
13 Make Ahead and Freeze CASSEROLES (and grocery list) - most of these I don't think I would actually make (too much dairy for me) but the ideas are something to work with, and one of them (Baked chicken Penne) looked more easily adaptable to non- (or at least less-) dairy