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  • Julie Hughes

    Glowing Green Smoothie Recipe I drink this EVERY morning! cheers!

  • Brenda Frith

    Learn How to Detox with a Juice Diet CleanseStart your day with 1/2 lemon squeezed into a cup of hot water, to help cleanse your system. Followed by a vegetable drink: 1 cucumber, 8 leaves of romaine lettuce, 2 handfuls of spinach or kale, 1/2 apple, and handful of fresh parsley, add to a blender with 4 ice cubes and ½ cup distilled water. Puree until smooth.

  • Elizabeth Iman

    glowing green smoothie detox celebrity drink

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A video: Kris Carr teaches you how to make her favorite green juice recipe, answers green juice FAQs and shares her green juice recipe infographic.

Alkaline Green Smoothie yield- 1 smoothie approx 12-16oz 6″ piece of cucumber 3 medium Kale leaves, torn 5 stems fresh mint 3 stems fresh parsley 1″ piece fresh ginger 1 avocado 1 cup coconut water fresh juice of one lime 1-2 tsp udo’s oil 1-2 tbsp hemp seeds 2-3 drops stevia or a tsp of agave

LOVE Kris Carr! Amazing woman with incredible health journey just came out w a Juicing & Smoothie book- yah!! My 2 favorite ways to be healthy :)

This is the most simple green smoothie ever! Just 4 ingredients, deliciously creamy, and naturally sweet. 130 calories. |

Kris Carr's Green Smoothie Recipe: 1 avocado 1 – 2 pieces of low-glycemic fruit: green apple, pear, berries and cantaloupe 1 cucumber A fistful of kale or romaine or spinach Coconut water (or purified water) Stevia to taste, and or a sprinkle of cinnamon or some cacao (optional)

*I use just a small amount of stevia or coconut palm sugar to sweeten a bit. Agave and honey really seem to mess with my blood sugar.

This recipe makes approximately 32 ounces * 2 large cucumbers (peeled if not organic) * big fistful of kale * big fistful of sweet pea sprouts * 4–5 stalks celery * 1–2 big broccoli stems * 1 pear or green apple (optional) * 1 inch of ginger (or less) Other optional greens we love: romaine, parsley, spinach and dandelion.

Love this, print & put inside your juicing cabinet! CrazySexy Green Drinks via Kris Carr #cancer #juicing #healthy

Favorite green smoothie -8 oz. water -handful of spinach or kale -half an avocado (or whole if you want it creamier) -1 banana -1/2 lime -handful of ice -blend!

Super-Energizer Chocolate & Peanut Banana Smoothie