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Kris Carr's Go-To Green Smoothie: -1 avocado -fresh mint -1 cucumber -a bit of kale -coconut water (or purified) -stevia to taste *If you can't get mint, try lime. Awesome! Fit, Clean Recipes, Green Smoothie Recipes, Ice Cubes, Diet, Glow Green Smoothie, Detox, Juicers Recipes, Drinks
Alkaline Green Smoothie yield- 1 smoothie approx 12-16oz 6″ piece of cucumber 3 medium Kale leaves, torn 5 stems fresh mint 3 stems fresh parsley 1″ piece fresh ginger 1 avocado 1 cup coconut water fresh juice of one lime 1-2 tsp udo’s oil 1-2 tbsp hemp seeds 2-3 drops stevia or a tsp of agave alkalinesisters.com
Kris Carr's Green Smoothie Recipe: 1 avocado 1 – 2 pieces of low-glycemic fruit: green apple, pear, berries and cantaloupe 1 cucumber A fistful of kale or romaine or spinach Coconut water (or purified water) Stevia to taste, and or a sprinkle of cinnamon or some cacao (optional)
This recipe makes approximately 32 ounces * 2 large cucumbers (peeled if not organic) * big fistful of kale * big fistful of sweet pea sprouts * 4–5 stalks celery * 1–2 big broccoli stems * 1 pear or green apple (optional) * 1 inch of ginger (or less) Other optional greens we love: romaine, parsley, spinach and dandelion.