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I love this show!!! Yogi Cameron: A Model Guru -We could all use a personal life guru, someone to help keep us feeling great. Meet Yogi Cameron, former super model and celebrity fave, turned ayurvedic healer and yoga master. In each episode of this engaging reality series, Yogi Cameron takes on a new client challenged by a health issue. Using Ayurveda, a 5,000 year-old-system of medicine and healing, Yogi gets to the root of their problem.

Pinch of Yumfrom Pinch of Yum

Creamy Cauliflower Sauce

Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Use this cauliflower recipe to help with kappa digestion from natural healing expert Yogi Cameron.


You Are My Sunshine Baby Shower Theme

1 cup Countrytime Lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice {46 oz}, 2 cans chilled Sprite = best lemonade stand in the neighborhood.

Yummy Mummy Kitchenfrom Yummy Mummy Kitchen

Ingredient Love: Turmeric for Health & a Juicer Recipe

Carrot, Orange, Turmeric Juice Serves 1 2-inch piece of fresh turmeric, peeled with a vegetable peeler 3 large carrots 2 large oranges, peeled Process all ingredients through a juicer and serve over ice. Recipe can be doubled and kept in a covered container in the refrigerator for a few days.

The WHOotfrom The WHOot

Handy Hints

healing herbs - health benefits #infographic

True Wellness Groupfrom True Wellness Group

Common Herbs in the Kitchen: Your First Pharmacy

Herbs #Herbs

Rooted Blessingsfrom Rooted Blessings

5 Ways to Heal Your Thyroid

5 Ways To Heal Your Thyroid #thyroid #healing #hypothyroid

Herbs you can use to reduce the symptoms of allergies and hayfever