for Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days.just 5 minutes a day. Think I will need more than 5 min. and 10 days!
Mayurasana, the Peacock Pose is a Hatha Yoga asana with numerous health benefits including improved digestion. Benefits - Strengthens the wrists and arms - Strengthens the core - Improves balance and coordination
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.