"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.
Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.
exercise in the morning. This is why morning is the best time to exercise!
Top Nutrition Tips And Advice Anyone Can Use. Nutrition is an essential part of life. You must choose the right type and quality of food for optimum health.
You cant out-exercise a bad diet. Dont get caught in the bad food diet - dont exercise so you can eat. Check out Dieting Digest
7 Tips for Fitness Women oh the hunger games new benefit a whole new generation of folks who will live with myself after the zombies
"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!