The Fit Cook blog. This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals. To remember!

The Fit Cook blog. This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals. To remember!

Jaxx FitPak with Portion Control Containers & Shaker Cup - The perfect way to fuel your day! Great for work or the gym. Available in pink, red, purple, green & even more colors! Browse the full selection at www.Fit-Fresh.com  #lunchstyle

Jaxx FitPak with Portion Control Containers & Shaker Cup - The perfect way to fuel your day! Great for work or the gym. Available in pink, red, purple, green & even more colors! Browse the full selection at www.Fit-Fresh.com #lunchstyle

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo, cream cheese & buttermilk.

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo, cream cheese & buttermilk.

Any veggie you want mixed with olive oil salt pepper and baked at 400 for 30 minutes (flip halfway thru). Dust with parmesan for the last 10 minutes..

Any veggie you want mixed with olive oil salt pepper and baked at 400 for 30 minutes (flip halfway thru). Dust with parmesan for the last 10 minutes..

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. www.theyummylife.com/Refrigerator_Oatmeal

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. www.theyummylife.com/Refrigerator_Oatmeal

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