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from StyleCaster

101 Ways to Lose a Pound

Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but...

from Mue Fitness

Diary of a Fit Mommy: The 1,000 Calorie At-Home Workout

nice Diary of a Fit Mommy: The 1,000 Calorie At-Home Workout

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced. Looks good.

from SPOTEBI

Top 10 Back Exercises For Posture, Tone & Strength

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

from Lauren Conrad

Shape Up: The Get Fit Guide for the Girl on a Budget

The Get Fit Guide for the Girl on a Budget {read this if you want to shape up without spending a dime!} #fitness