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Squat for spring hot for summer

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

November Cosmo by calisuperhippy, via Flickr

O.M.G. Life is complete. This rocked my world. After only two days HUGE difference! So excitedddd, had to share!!

Challenge your abs with out all new core challenge part 2! Click for the full article and routine! #6packabs #abschallenge

Flat Belly Workout. Move through this no-equipment circuit two to three times for a complete workout, and help tone your belly in time for beach weather.

The 300 Ultimate Abs & Core in 15 minutes a day CHALLENGE (or P-90X Ab Ripper)