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    • Danielle Hodges

      "Life is either a daring adventure or nothing. Security is mostly a superstition.  It does not exist."    Helen Keller

    • HeartMath Official Page

      "If you judge people, you have no time to love them." - Mother Teresa |

    • The Run Online

      Favourite quote, ever.

    More from this board

    Silence. “Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges. Silence is the great teacher, and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that comes from knowing how to contact your core of inner silence.”

    Mindfulness and work

    Life is precious


    So true

    Don't complain.




    Weekend chat on change & self love // 10 favorite links | Ambitious Kitchen


    Chose love!

    Things will happen in your life that will appear to break your spirit, yet these things reside in the mind that perceives them. All thoughts are changeable, dissolvable. Visualize all burdens vaporizing, being lifted from their source. Allow them to float away, if even for a moment, for you are free to return to them at any time. You are also free to release them, let them drift away, and create new perceptions of the same events. Remember, all events are perceptions in the mind❤





    “Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39)” ― Ravi Ravindra, The Wisdom of Patanjali’s Yoga Sutras: A New Translation and Guide by Ravi Ravindra A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.


    “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha

    "Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not ‘I love you’ for this or that reason, not ‘I love you if you love me.’ It’s love for no reason, love without an object.” ~Ram Dass ..*

    Mediate in any way that feels right for you.


    Om mani padme hum