High-Protein, Low-Calorie Lunch Recipes | Eating Well

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP

Zucchini Sandwiches with Hummus

Low-Calorie Soups From Kelly Osbourne - Healthy Soup Recipes To Lose Weight - Redbook

Watching What I Eat: Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness! You have to try them!

Parmesan baked tomatoes. Yum! On baking sheet place 2 sliced medium tomatoes, 1/3 cup freshly grated Parmesan, fresh oregano, salt, pepper, Drizzle olive oil over top. Bake 450 F for 10 to 15 min. @ Delicious Recipes

Biggest Loser Reuben Sandwich

Power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach-I think we will try this with sunflower seeds instead of pine nuts so Rob will eat it

Mediterranean Tuna Antipasto Salad Recipe

Egg and Cheese Breakfast Sandwiches in bulk for brunch/breakfast parties or make ahead breakfast on the go. Switch out ingredients: bacon, Canadian bacon, ham, different cheeses, etc.

Definitely our new favorite chicken recipe...sweet & spicy chicken (though not spicy at all...our kids eat it right up)

Wonton Tacos Recipe 191 calories for 4

skinny bbq chicken pizza only 150 calories a serving

Delicious alternatives that you can eat without sacrificing calories or feeling deprived.

In this short presentation I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. Like & Re-Pin <3<3<3

Fried Egg, Avocado, Bacon, Cream Cheese, Tomato Sandwich - The Ultimate Breakfast Sandwich

Sandwich on a Stick

Kings Hawaiian Baked Ham Swiss Sandwiches