26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!
Irrational vs Rational Thoughts, be sure to never say irrational things even in gest in front of the kids. This is self esteem vs. Self Efficacy
The Importance of Self-Awareness for Kids With Learning and Attention Issues
Kids who have self-awareness do a better job self-monitoring. That means your child is able keep track of what he’s doing (either in learning or socially) and figure out what’s working and what’s not working. Self-awareness also leads to self-reflection—thinking over things that happened in order to find ways to make things work better next time.