[8 Good Morning Yoga Sequence] This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

This is a wonderful beginner's morning Yoga Routine from @MindBodyGreen. What a great way to start the day.

Wisdom by the wonderful Rachel Brathen <3 #yogaquotes #yogainspiration #yogaeverydamnday

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