I want to get started with exercising again- I miss my dancer strength! ...New goal: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank
I like this quote because even though I have a lot of homework some nights, I still need to make time for exercise. I don't like just running for fun, but I know exercise is good for me, it can help me concentrate better, and I want to stay healthy and be fit.
If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)
Workouts are all about you! You are your only competition. Do not look at your spouse, the person on the next machine over, the girl with size 10 pants. It's all about you! Need motivation? How about a coach to push you every day? I can be there for you!