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  • Beth Evans Visna

    Asparagus soup. This is delicious. I've made it as is. I've added leeks. I've traded out potatoes for leeks. I always add a little red curry paste for a little kick. Really good soup.

  • Casey Moorhead

    Chilled Soups: Healthy Spring & Summer Soup Recipes. This lemony asparagus soup is extra creamy -- but still healthy -- thanks to coconut milk, red potatoes, and creme fraiche or plain yogurt.

  • Lifescript Health For Women

    Garden Fresh Asparagus Soup: This lemony asparagus soup is spiced with a touch of curry and gets added richness from "lite" coconut milk and creamy red potatoes. Top it with a dollop of crème fraîche or plain yogurt and serve warm or chilled.

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If you haven't tried "light" coconut milk, here's a tasty test for it. I think it's delicious! Garden-Fresh Asparagus Soup

Asparagus Soup with Creme Fraiche "Whenever it's cold, I turn to soups. This asparagus and creme fraiche soup, however, is one that can be eaten in winter or summer. In colder weather I usually have it quite thick, which means it's not strained and contains all the nutritious vegetable pulp. In summer, for something lighter, I strain the soup, which results in a smooth, velvety broth."

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This Creamy Asparagus Soup is so delicious and is just bursting with fresh flavor! Comfort food at it's best! | MomOnTimeout.com

Roasted Asparagus with Garlic-Lemon Sauce: 89 calories; 4 g fat ( 1 g sat , 2 g mono ); 4 mg cholesterol; 10 g carbohydrates; 0 g added sugars; 6 g protein; 4 g fiber; 282 mg sodium; 464 mg potassium.