Roasted Asparagus with Garlic-Lemon Sauce: 89 calories; 4 g fat ( 1 g sat , 2 g mono ); 4 mg cholesterol; 10 g carbohydrates; 0 g added sugars; 6 g protein; 4 g fiber; 282 mg sodium; 464 mg potassium.
Tortilla Soup... READER'S COMMENT: "I add black beans at the end of the cooking process. When serving I put a dollop of sour cream then the tortilla chips. Chop cilantro and squeeze some lime juice on top. Fantastic! "