7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Check out this tabata-style HIIT workout that you can do in your hotel room! You can do it anywhere, and it's a great workout when you're on-the-go. Don't let your vacation ruin your fitness routine, try this workout and keep up your progress!