Discover and save creative ideas

    Portion control...would this be a rude gift?!

    4y Saved to Kitchen
    • Lifestyle Riches

      Portion control tips - How do you make sure you are eating enough and not too much? This tool is awesome. I also buy the segmented plates. What fits in there is within the control limits. Discover how CROSSFIT fanatics are making up to $1,650 a day online using this system: #portioncontrol #portioncontrolproblems #portioncontrolissues

    • حكمة

      The Meal Measure --- As seen on TV, it helps you measure and control portion sizes when serving food directly onto your plate. It’s dishwasher safe too. (I have something similar, a large plastic dinner plate with portion control measuring bowls pushed into it. Just seems like a slightly better idea, because you only get one thing dirty instead of two.) You can purchase this on

    • (Serenity) - Debbie Mohamed

      Meal Measure 1 Portion Control Tool - Measures your food right on the plate Fits most dinner plates Cavities are labeled vegetable or fruit, starch and protein Each cavity is one cup at the top with one -half cup line inside Protein portion is equal to the size of the deck of cards ----- 14.88

    • Meaghan Balbontin

      Meal Measure 1 Portion Control Tool by Meal Measure. $7.80. Cavities are labeled vegetable or fruit, starch and protein. Measures your food right on the plate. Fits most dinner plates. Each cavity is one cup at the top with one -half cup line inside. Protein portion is equal to the size of the deck of cards. Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most din...

    • Crystal Griffith

      New Meal Measure 1 Food Portion Control Plate Lose Weight Loss Watchers Tool | eBay

    • MyStore

      ULTIMATE MEAL MEASURE 1 Food Portion Control Plate Weight Loss Watchers Tool

    People also love

    portion control plate.jpg = go to CVS

    Imaristarr's Faves: Meal Measure Portion Control on Your Own Plate - It can be used by anyone trying to understand portion control, and is a great tool for diabetic patients. BUY HERE:

    i want like 99% of these!!!!!

    The almost PERFECT portion control diet tool! I have to have one of these!


    It’s not about calories, it’s about the type of foods you eat! If you eat a very low calorie intake of processed crap not meant to be digested by your body by nature, your not going to see results. EAT CLEAN

    Portion Control

    I need this

    portion control, how to meal prep, portion your meals, clean eating tips

    Meal prep! dream come true! Where can u find this???

    3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days

    So, if you must have fast food, as I sometimes feel I must, here's the best stuff to order. 400 calories or less.

    I need these!!!

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

    Portion Control Bowl/Plate for Bariatric Surgery Patients - The BariBowl® was designed by a Bariatric Surgeon and Surgical Physician Assistant to take the guesswork out of properly measuring food for weight loss patients. Inspired by their patients who were looking for a portion control plate that was practical, functional and portable, they developed this revolutionary new weight loss tool!