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Umm gross! This should be everyones motivation. Clearly NOT healthy to have THAT weighing your body down. You never really get it until you see it! .... Now lose it.

I lost 10 pounds this month alone. this pic really puts it into perspective. Since December in down so add the to that 20 thats how much ive lost. thats gross!

Try to anticipate what obstacles you will face during the weekend and plan ahead to avoid ruining your hard-earned progress!

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Weight Loss Motivation Visuals - Clever Ideas to Keep You Motivated

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on th

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Lose 10 lbs and drop a dress size. Colour in each section for every pound you lose between now and Christmas. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Weight loss motivation. #fitspo

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Want to know how shed those winter excess pounds with ten easy weight loss tips? Visit our site for weight loss motivation, easy techniques and more.

Great read!

Lose weight naturally by eating healthy, nutritious food and creating a calorie deficit. Infographic: Weight Loss 101 What's in a Pound?

And I did... Back to that 4am grind

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And I did. Back to that grind - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Weightloss motivation. TruVision will help you stay on track to reaching your goals. www.pknicely.truvisionhealth.com

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Great motto. Just because yesterday wasn't a good day, doesn't mean you should give up.

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

Or it could just be me crying from the Insanity workout.....

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