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crisscross lunge...Amazing...your legs and butt will burn!!!

22 exercises for a perfect butt

Exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks, MAXIMUS - Deep Lunges, MINIMUS- Squats. Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

STRONG is the new beautiful. Agreed

"Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!!!!

An athletic women's dream closet

Goodbye LOVE HANDLES! Love Handle WorkOUT! This link won't lead to Women's Health, but at least you know this workout is out there waiting to be done to make you ever MORE awesome!