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from 3 Boys and a Dog

Keep It Clean Tilapia

Satisfy your taste buds and set your metabolism on fire with this delicious Keep it Clean Tilapia recipe! Cayenne, ginger and mustard are three ingredients that help you burn fat just by eating them!

from Family Fresh Meals

Banana Mango Smoothie

Dr. Oz�s Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal � breaks down fat cells faster than anything else.


4 Smoothies That Shed Pounds Fast!

Lose weight fast by drinking an easy delicious smoothie for breakfast! Organic smoothies! #smoothies #weightloss