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Cauliflower pizza bites: The Best Healthy Sweet and Savory Muffins | Amy Layne Paradigm Blog

The Best Healthy Sweet and Savory Muffins

Baked Hummus and Spinach Dip:  I've got to try this!

Baked Hummus and Spinach Dip

hummus 5 stars! Never eating store bought again, so easy: 1 can chickpeas, garlic, lemon, cumin and olive oil.

hummus 5 stars! Never eating store bought again, so easy: 1 can chickpeas, garlic, lemon, cumin and olive oil.

Sweet Potato Hummus - use 1 lb cooked sweet potatoes per 19.5-oz can of chick peas to a standard hummus recipe.

Sweet Potato Hummus

Sweet Potato Hummus - use 1 lb cooked sweet potatoes per 19.5-oz can of chick peas to a standard hummus recipe.

Peanut Butter Fruit Dip!  A healthy snack and a great way to get your picky toddlers some extra needed nutrients!

Peanut Butter Fruit Dip

Peanut Butter Fruit Dip! A healthy snack and a great way to get your picky toddlers some extra needed nutrients!

hot & healthy spinach dip with greek yogurt , parm and mozz cheeses, garlic, red pepper flakes

hot & healthy spinach dip with greek yogurt , parm and mozz cheeses, garlic, red pepper flakes

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