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from POPSUGAR Fitness

This Challenge Will Give You a Better Butt in Just 30 Days

30-Day Squat Challenge starting tomorrow when my other challenge is over!! Boo yah!

from BuzzFeed

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Exercise equivalent to junk food. If this doesn't make you put that food down I don't know what will….

How to begin running, fitness, weight loss, walker, health

from BuzzFeed Community

Community Post: You Wish Your Bar Mitzvah Was This Fabulous

Legs workout

THE-IRON-ANGEL Daily goal should be to do 50 squats a day!!! I've started a touch late... and while i want to say it's impossible, a little part of me just says 'watch me!'