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The latest Tweets from UnifyNation (@Unify_Nation). I tweet about love, connection, forgiveness, togetherness, UnifyNation, unity in diversity, freedom, inspiration, quotes, soulmate, trust, reliability n values. Greater Vancouver

Focus on what matters. Using your energy to reach your fitness goals is a great way to keep your mind on what’s important. Focus on each exercise in your Bar Method classes this week and stay in the moment for the best results!

Another quote about the importance of exploration and self-discovery. Taking risks is so important. In my personal style, I often take risks by doing something unexpected. Sometimes it pays off, sometimes it doesn't, but you never know unless you try!