drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Apple Banana Cinnamon Smoothie. Whip up this smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon. #weightlosssmoothies
Millions of people around the world are constantly in search for ways to lose weight. Many companies have capitalized on this fact, releasing one product after another that promises to speed up weight loss and help users get back on the right track. It...
Light Chocolate Frosty 1 cup original unsweetened almond milk 1 frozen banana 1 Tbsp unsweetened cocoa powder 1 tsp pure vanilla extract 8-10 ice cubes 1 tsp of chia seeds (optional) Throw it all in a blender until smooth