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Women's Healthfrom Women's Health

5 Ways You're Hydrating Wrong

5 maneras Estás hidratantes incorrecto

The Huffington Postfrom The Huffington Post

6 Hydrating Foods

Watermelon Salsa with or without shrimp is a refreshingly different twist on an old favorite! AND so easy to make!

Lauren Conradfrom Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

Fit Tip: What to Eat Before http://laurenconrad.com/blog/2013/01/fit-tip-what-to-eat-before-after-a-workout/

One Good Thing by Jilleefrom One Good Thing by Jillee

28 Healthy Snacks Under 200 Calories in Honor of American Heart Month

In honor of American Heart Month - 28 healthy, low-calorie snack ideas - one for every day of the month!

mindbodygreenfrom mindbodygreen

Health Benefits of Yoga (Infographic)

Health Benefits of Yoga