Pinterest • The world’s catalog of ideas
Women's Healthfrom Women's Health

5 Ways You're Hydrating Wrong

"5 Ways You're Hydrating Wrong" A Healthy body is a beautiful body, this is a great read for gym junkies, (others too, but I found I could be doing some things more effectively when hydrating after a great work out)

The Huffington Postfrom The Huffington Post

6 Hydrating Foods

Watermelon: Use it for: Itchiness from poison ivy or posion oak This summer treat can also be rubbed on the skin to relieve itchiness from poison ivy or poison oak. "Watermelon juice permeates the blisters and neutralizes the toxicity of the sap," says Lindsay Christianson, a holistic health coach at Bloom-and-glow.com. Just let the red juices dry naturally and don't wash it off.

UltraLinxfrom UltraLinx

Healthy Apps to Help You Stay Healthy

Top Health and Fitness Apps to Improve Your Workout and Diet [INFOGRAPHIC]

BuzzFeedfrom BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape!

Lauren Conradfrom Lauren Conrad

Tuesday Ten: Detox Approved Snacks

Clean Machine: 10 Detox Approved Snacks

Top 10 Benefits of Running #infographic #running #benefits #health #healthyliving #workout #fitness #exercise #run #runner #healthfacts #healthtips

eHowfrom eHow

12 Months to a Better You

THIS is how you can keep your New Years resolution! Its all about small changes, one at a time. https://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.comutm_medium=referralutm_content=inlineutm_campaign=fanpage

The Berryfrom The Berry

Daily motivation (25 photos)

Get your fix with a safe high - To kick a craving, pick one from each column: one fiber food and one protein food.

Makeup.comfrom Makeup.com

The Better Skin Diet: What to Eat and What to Avoid

The Better Skin Diet: What to Eat and What to Avoid Salmon Tuna Yogurt Avocado Green Tea Tomatoes Blueberries

Health Blogfrom Health Blog

What Foods Do You Crave Infographic?

Discover The Weight Loss Product They Did Not Tell You About! Read my detailed review http://www.slimmingproductsonline.com/fat-loss-factor-review/

.

.

Discover The Weight Loss Product They Did Not Tell You About! Read detailed review http://www.slimmingproductsonline.com/fat-loss-factor-review/

Lauren Conradfrom Lauren Conrad

Best of 2015: Health & Fitness

How to Keep Your Metabolism Burning All Day Long